So today I was weighed hydrostatically. Basically what that means is that I weighed myself and my bathing suit outside of the water...to get my naked weight. And then I sat in a chair in an underwater scale and dunked me head underwater. They wait until you blow out all of your air. What this determines is the weight of you fat free mass: organs, muscle and bones. They use this figure to determine a healthy weight range. It was slightly intimidating, but generally helpful and I'm glad I did it.

We also now have an NFL player here...I didn't even know his team, but apparently they almost made it to the superbowl.:)

I am tired, but feel good because I've accomplished some goals. I can't wait to see everyone again.