Sesame Glaze Chicken (Diana Rattray)
Easy recipe for chicken breasts, made with sesame seeds, oil, and Dijon mustard.
INGREDIENTS:
2 teaspoons olive oil
2 teaspoons sesame seeds
4 boneless chicken breast halves
2/3 cup chicken broth
2 teaspoons Dijon mustard
1 teaspoon cornstarch
PREPARATION:
Put chicken breast halves between sheets of wax paper or plastic wrap and pound gently to flatten so it will cook evenly.
In a large skillet heat olive oil over medium heat; add sesame seeds. Toast, stirring, for 1 minute. Add chicken breasts to the skillet; cook for 8 to 10 minutes or until chicken is tender and cooked through, turning the pieces occasionally to brown evenly and to coat with toasted sesame seeds.
Remove chicken to a hot serving platter; keep warm. In a measuring cup, whisk together chicken broth, Dijon mustard, and cornstarch. Slowly add broth mixture to skillet; cook and stir till thickened and bubbly. Continue to cook and stir for about 2 minutes longer. Pour over chicken breasts and serve.
Sesame chicken recipe serves 4.
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